What is the importanceof kids/teens getting 9 hours of sleep?
Filed in Raising Kids and Teens on Jul.21, 2009
?Kelsey? asked: I heard that kids/teens need 9-12 hours of sleep at night for their brain to function correctly the next day. What does the brain need to do? What is the importance of this? I know that I rarely don’t get that much sleep at night, I’m in Junior High, and I seem to [...]
