Comments on: What is the importanceof kids/teens getting 9 hours of sleep? http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/ Kids and Teens Tue, 22 Sep 2009 00:10:13 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Hugegnome http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/comment-page-1/#comment-127 Hugegnome Mon, 27 Jul 2009 14:31:38 +0000 http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/#comment-127 <a href="">Sean</a> An average teenager needs about 8.5-9.25 hours of sleep per day. As long as you are feeling alert during the day and not drowsy, you don't really have to worry about it. Some people are long sleepers and some people are short sleepers, so there is no real standard. Sean

An average teenager needs about 8.5-9.25 hours of sleep per day. As long as you are feeling alert during the day and not drowsy, you don’t really have to worry about it. Some people are long sleepers and some people are short sleepers, so there is no real standard.

]]> By: erikkka http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/comment-page-1/#comment-126 erikkka Sat, 25 Jul 2009 23:49:15 +0000 http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/#comment-126 <a href="">Julien</a> Idk...but it looks like I'm only going to get 6! uh oh... Julien

Idk…but it looks like I’m only going to get 6! uh oh…

]]> By: E A http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/comment-page-1/#comment-125 E A Thu, 23 Jul 2009 15:15:17 +0000 http://www.raisingkidsandteens.com/what-is-the-importanceof-kidsteens-getting-9-hours-of-sleep/#comment-125 <a href="">Alec</a> During sleep is when your body repairs itself from the damage you do to it every day, and it's also when you grow. If you don't get enough sleep, you get run down fast, and you can't reach your full potential in any area of life. Alec

During sleep is when your body repairs itself from the damage you do to it every day, and it’s also when you grow. If you don’t get enough sleep, you get run down fast, and you can’t reach your full potential in any area of life.

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